Become a better track/cross country coach. Today.

• “Which workouts should my athletes be doing?”

• “How do I adjust workouts for different types of athletes?”

• “How do I plan across a season, a year, and a career?”

• “How can I make sure my athletes run their best at the most important meets?”

• “How do I arrange training to minimize injury risk while maximizing improvement?”

• “At the end of the year, how do I know if our training worked optimally—and if it didn’t, how do I know what to change?”

In the current track/cross country coaching environment, access to information has never been easier—but sifting through, analyzing, contextualizing, and ultimately applying that information is becoming harder by the day. So often the courses, textbooks, videos, and other resources we study are hard to situate in their appropriate context, and don’t address the questions that are most pressing and specific to our unique coaching environments. Consulting fills that hole. Work with Alex to address your questions, about your program, in your environment—and start seeing the results you want.